Waves in the Ocean

After a call with a quicksilver client yesterday – always slipping away from the agenda, the topic at hand, to introduce new troubles – a colleague asked how I stay so calm. It’s a question I’ve been asked before in similar situations. The truth is that I, like you, like everyone else, am not always …

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Meditating in the Rain

Sometimes it is a real challenge to meditate because I start thinking about what I am going to write when I finish meditating and, no matter how many times I bring my mind back to my breath, it gets excited and starts writing again. This morning, for example, I started well, focused on my breath. …

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